The human brain produces four different frequencies of waves. A quick run down goes like this: Beta waves = an alert and attentive state Alpha waves = a relaxed state Theta waves = a drowsy and day dreaming state Delta waves = a deep sleep state There is no proven cause of ADHD, but the… Continue reading »
I recently contributed an article on the benefits of aromatherapy to Danatopia, a wonderful website that focuses on healthy, enlightened modern living.
The benefits of essential oils can reach the system via skin application, an area very few consider when presented with the term aromatherapy. But while the medicinal properties of the oils can enter the system via our skin, thereby addressing physical symptoms such as muscle pain, arthritis, cramping or digestive issues, their aromas benefit us… Continue reading »
So once essential oils are absorbed into the system via skin application or through the thin mucus membrane of the respiratoy system and/or inhaled to the limbic system of the brain, how exactly do they help us? Cachora Guitemea, a healer and respected Native American elder, says that plant life must be respected for it… Continue reading »